Medications for overactive thyroid (antithyroid drugs) interact with SEA MOSS. Iodine can increase or decrease thyroid function. Taking sea moss along with medications for overactive thyroid may change the effects of these medications. The possible health benefits of this red alga are related to its neuroprotective and immune-boosting components.
While ingesting raw sea moss in moderation is fine, doing so in excess could expose you to toxins and heavy metals. For even more health benefits, try combining sea moss with fucus, as both tend to go hand in hand for their powerful and similar health benefits. While sea moss can act as a nutrient-rich food source or a hiding place for fish under the sea, it can also provide health benefits to humans. Sea moss is also appreciated for its algal polysaccharide, which is extracted from carrageenan and has medicinal and health-related properties.
If you have been taking sea moss and notice that your nose bleeds frequently or that you bleed more than usual because of minor injuries, avoid eating sea moss. For this reason, it's best to avoid consuming sea moss if you have inflammatory bowel disease or are taking medications for inflammatory bowel disease. There's no scientific evidence to support this, but the idea is that sea moss works in a similar way to chia seeds and aloe in this regard. Four tablespoons of sea moss provide approximately 4% of the daily dose of zinc, so it's perfectly fine to take a zinc supplement with sea moss, as long as you take it in moderation and keep track of your daily intake.
TikTok influencers recommend sea moss to their followers, touting its supposed benefits for cleansing the skin, helping you breathe better and eliminating toxins from the body. Always check with your doctor if you want to consume sea moss while you are taking any medications that may thin your blood. Therefore, if you are taking any medications, it's important to talk to your healthcare provider before consuming sea moss. According to the International Council on Food Additives, people have been harvesting and eating Irish sea moss for 14,000 years.
If you want to take any medications that contain aspirin, be sure to wait a few hours before consuming sea moss to be on the safe side. Some studies suggest that sea moss can thin the blood due to its high content of minerals and vitamins, as well as the presence of compounds called fucans. Because of this, it's best to play it safe with eating sea moss if you're at risk of bleeding. The benefits of sea moss range from boosting the immune system, improving digestion and potentially combating premature skin aging.
In addition to pharmaceutical medications that affect the blood, caution is recommended when taking sea moss and natural anticoagulants.
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