To make the sea moss gel, all you need to do is soak the sea moss overnight. Then blend the sea moss with two cups of water until you get a smooth and creamy texture, add some essential oils, olive oil or avocado. Mix and refrigerate in a jar. According to a study published in the journal Environmental Science and Pollution Research, taking 4 to 8 grams of sea moss a day does not pose a health risk.
If you want to add fucus to your sea moss, add 1 tablespoon of fucus powder for every 8 ounces of Sea Moss Gel. I recently bought an Irish Jamaican sea moss gel prepared from a street fair vendor and, a few days after a daily dose, my nose, which I always sniffed, dried out my nose, which I always sniffed, dried out my nose, which I always sniffed. I have read that the prepared sea moss gel should be kept in the fridge covered with a piece of gauze or something similar so that it can breathe, since it is a living organism. You can leave the sea moss in this state and use it as needed, or prepare a sea moss gel (highly recommended).
Dried sea moss (raw and unsoaked) can be stored for up to one year in an airtight container in a cool, dark place. After cleaning the sea moss, place it in a large container and cover it with filtered, alkaline, or spring water. Hello, you should thoroughly clean the sea moss, removing any visible dirt and debris before soaking the sea moss. Once you've soaked the sea moss, remove it from the liquid and transfer it to a clean, dry dish.
Always keep in mind the amount of sea moss you consume daily and keep the recommended amount to 1 to 2 tablespoons or 4 to 8 grams. If it's still too runny and you have more raw sea moss, you can soak it a little more and add it to your batch. Sea moss is a rich source of iodine, an essential mineral that helps stimulate proper thyroid function. Fucus improves sea moss and helps the body to better absorb the nutritional benefits of sea moss.
Fucus improves sea moss and also has a lot of incredible benefits of its own, such as improving thyroid health, aiding digestion and cleansing the body.