How do you use raw sea moss?

It can last up to 1 month in the fridge. You can store it in the freezer for up to 3 months. Smoothies are probably the easiest way to ingest sea moss. Simply mix the gel indirectly, adding approximately 1-2 tablespoons for better results.

You can mix it with any mix of fruits and vegetables you want, as sea moss is naturally bland and will pair well with anything. Use sea moss to make a green or classic lean banana smoothie, or go wild with a chocolate and raspberry sea moss smoothie. I recently bought an Irish Jamaican sea moss gel prepared from a street fair vendor and, a few days after a daily dose, my nose, which I always sniffed, dried out my nose, which I always sniffed, dried out my nose, which I always sniffed. You'll read about sea moss that bleaches with chemicals instead of being bleached by the sun, has too much color and not enough, etc.

Sea moss gel is an excellent addition to hot beverages and can also be added to foods when cooked and still provides incredible nutritional benefits. Sea moss gel may not sound particularly tasty, but this superfood is surprisingly easy to add to your diet. According to a study published in the journal Environmental Science and Pollution Research, taking 4 to 8 grams of sea moss a day does not pose a health risk. It is best to use the water in which the sea moss was soaked, since it contains a large amount of nutrients, but you can always use fresh, purified water to make the gel.

Once you've soaked the sea moss, remove it from the liquid and transfer it to a clean, dry dish. Improving immune function, increasing digestion, and refining skin health are just a few of the results of eating sea moss. When handling sea moss, always make sure your hands are clean so as not to contaminate the sea moss and be sure to use filtered, spring, or alkaline water. As you start researching sea moss and where to buy it, you'll come across a lot of articles about real and fake sea moss.

Dried sea moss (raw and unsoaked) can be stored for up to one year in an airtight container in a cool, dark place. Fucus improves sea moss and also has a lot of incredible benefits of its own, such as improving thyroid health, aiding digestion and cleansing the body. I have read that the prepared sea moss gel should be kept in the fridge covered with a piece of gauze or something similar so that it can breathe, since it is a living organism.

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